Ladies Extreme Survival
June 21, 2025 @ 8:00 am – June 27, 2025 @ 5:00 pm
Are you ready to unlock a new level of confidence in your abilities?
Designed and led by a woman instructor, Katerina Sofokleous started this course with the dream of women supporting each other in a safe and challenging way. While society represents women as vulnerable and weak, we know we are survivors. Even studies showed that women could do better than men in survival scenarios.
This is not a “sit, listen and take notes” event. Ladies Extreme Survival is a program for women who have the physical skills and are ready to discover the potential for success and confidence that is already inside them while learning practical survival skills.
Through this 7-day event, you will immerse into Poland’s wilderness, learn the principles of survival teamwork, and build your confidence and mental and physical strength. You will have a realistic scenario, and with your teammates’ help and support, you will need to bring it to success. Upon rescue, you will be rewarded with a one-night stay at a hotel in the beautiful city of Wroclaw, where you can relax before leaving Poland.
Our mission is simple: to encourage, educate and empower women in survival skills while you improve your fitness and mental health and learn more about yourself and the environment. Most importantly, you will have fun.
Don’t live your life based on society’s stereotypes. Sign up now and find the “Wonder Woman” you’ve been hiding inside you, surrounded by other like-minded women and with the guidance of our experienced instructors.
We use realistic scenarios to contextualise and illustrate the use of physical techniques. It makes it easier to learn, and things make more sense.
Get a taste from previous years
The price includes transportation to and from the airport, tents and meals, first aid kit, weapons and ammo and a certificate upon completion.
Weapons to be used
Glock 17
Who is this course for?
The course is designed for any female above 18, no matter the fitness level or previous firearms experience. You will need to have some basic fitness level as there will be a lot of hiking and walking.
Required equipment
Fitness clothes
Tactical clothing
Sports shoes
Boots
Swimwear
Course overview
Fitness
Safety rules
First aid course
How to use a gun and practical exercise at the shooting range
Don’t take our word for it – see what others say below.
Maria Vasiliou
“Truly perhaps the most unforgettable, unique but at the same time the most difficult experience I’ve had so far… As tiring as it was physically, it was even more so mentally. All 5 girls managed to surpass ourselves and our abilities even when we felt like we didn’t have the strength to continue. We reached the end by supporting each other psychologically and physically, helping each other when the endurance was running out. Thank you, Katerina Sofokleous, for all these wonderful moments because, without you and the SCAT team, we wouldn’t be experiencing any of this.”
Gina Zampara
“Thank you very much for this amazing experience. I wouldn’t change one single thing from this trip. From the smallest detail to the last. It was PERFECT!!!!! It holds up to its name – Extreme Survival!!!”